Cafe Leone

Early morning run…

danleone — Thu, 17 May 2012 00:25:08 +0000

Yes, I know it is dark and I know you really can’t see me….but isnt that a GOOD thing? The point here was to celebrate the fact that ran three times this week. This is huge, beyond belief!

First Run(ish) in a Million Years!

danleone — Mon, 16 Apr 2012 16:27:39 +0000

The New Balance Track and Field at the YMCA in Newton. Have been dreaming of this day for over a year! The day where I felt light enough, courageous enough and smart enough to run my first mile. I feel like even if this turns out to be a stupid move, I should be able to narrow down tracking the cause and effect. So proud of me but especially MARC!

Living Deliberately Part 2

danleone — Sun, 15 Apr 2012 00:00:25 +0000

Took a ride to Walden Pond for a few minutes of meditation, walking and vlogging (My battery died so I had to continue back in my car)

Living Deliberately Part 1

danleone — Sat, 14 Apr 2012 23:46:01 +0000

Took a ride to Walden Pond for a few minutes of meditation, walking and vlogging (My battery angrily beeps at me towards the end)

103.7 does not a radio station make

danleone — Sun, 08 Apr 2012 07:55:40 +0000

Spent Friday night into Saturday with a rather severe fever. By every way of looking at it, I should have driven straight to the ER. I didn’t.

Auto-meditation

danleone — Fri, 06 Apr 2012 16:17:10 +0000

Trying not to bore you or inundate you with myriad vlogs but I wanted to share with you a technique I use to meditate while sitting in the car in the morning. I have actually grown to enjoy this method!

Stair walking

danleone — Fri, 06 Apr 2012 16:11:20 +0000

Walking up 10 flights of stairs for the second time in over a year! Come watch me wheeze!

A Little Afternoon Delight

danleone — Fri, 06 Apr 2012 03:10:32 +0000

Home for a quick juice-feast. I have the Champion juicer from a thousand years ago so juicing is often a pain in the neck. But I managed to chop up the ingredients, juice them and even clean up (a little) and return to work in less than an hour. I also got the recipe for the juice all wrong in the video, so here it is: 2 heads of romaine Bunch of spinach A full bunch of parsley 7 carrots 4 apples 3 pieces of turneric 1 root of burdock 2 inch pieces of ginger 1 English cuke 3 habanero peppers 2 lemons ????

First Vlog Pt 2

danleone — Tue, 03 Apr 2012 00:47:19 +0000

My First Vlog

danleone — Mon, 02 Apr 2012 02:29:51 +0000

Please ignore the monstrous zit on my face. A brief recap of where I have been over the last few months.